The Weight of Words: Why Silence is Your Greatest Spiritual Weapon
In our last discussion, we looked at how stress-snacking is often a hunger of the soul. But there is another "mouth habit" that is just as draining, if not more:…
A Muslima Guide to Happy Hormones
As women, we know our emotions can sometimes feel like a rollercoaster, especially at certain times of the month (yes, we’re talking about hormones). Some days we feel energized and…
The Power of the Brain in Islam: Shaping and Controlling Our Actions
We’ve talked about the significance of the brain in Islam before: The Significance of the Brain in Islam. In this article, let’s focus on how powerful our brain is in…
Managing Intimate Desires: A Guide for Unmarried Sisters
As Muslim women, we are encouraged to live our lives according to the teachings of Islam, which provides guidance on every aspect of life, including how to manage our personal…
The Benefits of Friday in Islam and What Women Can Do; Quran and Hadith Evidence
Friday holds a special place in Islam, being a day of immense significance and blessings for Muslims. It is a day of communal worship, reflection, and spiritual rejuvenation. In this…
What Can Muslim Women Who Cannot Fast, Pray, or Recite the Quran Do on the 10th of Muharram?
The 10th of Muharram, also known as the Day of Ashura, holds significant religious and historical importance in Islam. It is a day of reflection, fasting, and special prayers for…
Discover Mindfulness: A Guide for Muslim Women
Mindfulness is a well-known concept closely linked to positive and stable mental health. For us Muslims, mindfulness is deeply rooted in our faith and daily practices. Mindfulness and contemplation were…
Why Make Dua?!!!
One day, my mom returned from work and left her car keys and her mug on top of the table as she usually does. Sometimes, she leaves it close to…