A Muslima Guide to Happy Hormones
As women, we know our emotions can sometimes feel like a rollercoaster, especially at certain times of the month (yes, we’re talking about hormones). Some days we feel energized and…
As women, we know our emotions can sometimes feel like a rollercoaster, especially at certain times of the month (yes, we’re talking about hormones). Some days we feel energized and…
In this blog, we explore Sheikh Ali Hammuda’s seven key tests to help you evaluate whether it’s time to take a break from social media. These tests are rooted in…
In the digital age, social media has become an essential tool for communication, self-expression, and community building. For Muslim women, it provides a platform to connect with fellow sisters in…
Welcome to our latest report, “Gathering Voices: Understanding the Experiences of Muslim Women Amid Rising Islamophobia in the UK”. This comprehensive survey, prepared by Sister Hafsa for Muslima Guide, captures…
Mindfulness is a well-known concept closely linked to positive and stable mental health. For us Muslims, mindfulness is deeply rooted in our faith and daily practices. Mindfulness and contemplation were…
In today's rapidly changing world, it's essential for us to hold ourselves to high standards, embodying the principles and values of Islam in every aspect of our lives. By doing…